December 4, 2025

Meet Your Matcha: 5 Reasons to Love This Ancient Superfood

Home>Blog>Meet Your Matcha: 5 Reasons to Love This Ancient Superfood

Key Takeaways

Matcha is a centuries-old green tea powder known for providing calm, focused energy thanks to its mild caffeine content balanced by L-theanine, which promotes relaxation and alpha brain wave activity.
Rich in antioxidants like EGCG and other polyphenols, matcha supports cellular health, stress reduction, and skin hydration, making it beneficial beyond just a beverage.
Our new Matcha Gummies combine the tradition of matcha with cannabis innovation. Each edible contains real matcha powder and an uplifting blend of sativa-dominant live rosin, fast-acting THC, and CBG, offering matcha's signature taste and a calming, energizing boost.

If you couldn't tell, we love plants. From cannabis to kava, Mother Nature has supplied us with an abundance of feel-good flora to support our daily lives. The tea plant- from which you get matcha- is no exception.

Matcha is a rich, earthy, and stunningly green elixir that's long been part of Zen meditation practice, well before it made its way into the modern-day latte. Originating with monks and scholars in ancient China, this concoction has proven itself over the past thousand years as a source of calm, focused, and creative energy.

But there is more to this time-tested tradition than just a gentle boost. Matcha packs a powerful antioxidant punch that supports our bodies from the inside out, which is just one reason (the other being its fascinating taste) why we've paired matcha's ancient green magic with a sativa-dominant live rosin to create something brand new: Matcha Live Rosin Gummies.

5 Reasons to Love Matcha

Curious about this centuries-old ritual turned into a modern caffeine alternative and superfood? Here's a quick taste of what matcha can do for your mind and body, but we'll give you the full scoop below!

1. A 1000-Year-Old Zen Meditation Practice

Matcha has been fueling calm, focused energy since the Song Dynasty. Monks continue to use it even today to stay centered through long hours of meditation, so it may be just what you need for a tedious work or study session.

2. L-Theanine for a Calmer Buzz

Unlike coffee, matcha offers L-theanine, an amino acid that helps smooth out its natural caffeine content for balanced, jitter-free energy.

3. An Alpha Brain Wave Boost

Speaking of L-theanine, researchers have found that this compound can increase alpha brain wave activity, promoting focus, flow, and clarity.

4. A Natural Antioxidant Powerhouse

Up to 30% of matcha's dry weight comes from polyphenols, which fight free radicals and support your body at the cellular level.

5. From Sip to Skincare

Matcha's compounds have been linked to everything from inflammation support to hydration and skin protection.

But this is just scratching the surface. It's time to explore matcha's deeper side to better understand why it's become an important part of so many people's cherished morning rituals.

The Ancient Origins of Matcha

Matcha may have recently found its way into your daily latte order, but its origins can be traced back over a millennium to China's Song Dynasty (960–1279). It was during this period that monks and scholars began preparing their favorite green tea differently, whisking a green tea powder rather than steeping leaves.

By the 12th century, matcha had reached Japan thanks to the Zen Buddhist monk Eisai, who brought tea seeds and the powdered tea practice over from China. He believed the ritual supported meditation, fostering the perfect balance between calm and alertness, which was essential for his Zen practice.

So although originating in China, Matcha's name was coined from the Japanese words for its preparation: matsu, “to rub," and cha, “tea.”

As matcha tea spread across the land, Japanese tea farmers began to refine its cultivation. Starting around the 14th century, they began working with shade-grown tea and additional processing techniques that continue to define modern matcha.

By the 16th century, matcha had become so deeply woven into Japanese culture that it evolved into chanoyu, the traditional Japanese tea ceremony. Part mindfulness, part ritual, part aesthetic expression, matcha remains the central unifying component to the tea ceremony — and now, to daily life.

Matcha Offers a Calmer, Focused Energy

For those of us who love the familiar boost of coffee but hate the caffeine jitters and post-java crash, matcha is the energizing alternative you've been waiting for. Yes, both coffee and matcha contain caffeine, but there are some critical differences between the two that characterize their individual effects.

First off, on a cup-by-cup basis, matcha naturally contains slightly less caffeine than its coffee counterpart. A standard cup of matcha contains around 38 to 176mg of caffeine, compared to the 100–200mg in a cup of coffee.

Secondly, and more importantly, it contains L-theanine, an amino acid. This unassuming natural compound is abundant in matcha, and research suggests it increases alpha brain waves, which are tied to relaxation and focused attention. Additional preliminary studies also associate L-theanine with stress support and improved sleep.

But frankly, despite all these benefits, most people enjoy matcha because L-theanine smooths out the edges of caffeine, resulting in longer-lasting, balanced effects. This calm, sustained energy is why matcha has such a strong reputation for enhancing focus without jittery side effects, anxiety, or a crash-out.

Matcha Is an Antioxidant Powerhouse

Matcha is an alternative source of focused energy and also comes packed with a ton of supplemental benefits, like its powerful antioxidants, that accompany each cup free of charge. For years, researchers have known that green tea, especially matcha, contains a compound called epigallocatechin gallate (a.k.a. EGCG).

EGCG has been shown to have potent direct and indirect antioxidant action, scavenging reactive enzymes and neutralizing free radicals. There is also new and exciting research exploring how EGCG could support anti-tumor activity as well as protective effects on the heart, brain, and cellular health.

Matcha is especially rich in this compound because you consume the whole leaf, which has been ground and whisked into each drink. As a reminder, with traditional tea, you only consume the steeping liquid. All of which is to say, matcha is one of the richest dietary sources of EGCG.

But EGCG isn't the only antioxidant found in matcha. This ancient green tea contains a colorful rainbow of beneficial compounds, including flavonoids, quercetin, and theaflavins.

All of these mighty antioxidant plant compounds can make up a third of the tea leaf's dry weight, making this unassuming green drink just as potent as heavy hitters like vitamins C and E.

Beyond the Teacup (and into Skincare)

A decade ago, you'd have been hard-pressed to find matcha on any cafe menu, but today it's everywhere, from matcha oat milk lattes to trendy new candy bar varieties and even matcha-infused skincare.

That's right — the benefits of this ancient green tea ceremony are traveling far beyond the traditional soothing warmth of this green elixir and into your skincare routine.

The same powerful antioxidants, like EGCG and chlorophyll (the vibrant green compound responsible for matcha's color), are also being tapped for their skin-loving benefits. These compounds have been shown to calm inflammation, reduce redness, and protect against environmental stressors like free radicals. Plus, additional studies suggest that matcha-infused skincare supports skin hydration and moisture retention and slows the appearance of wrinkles.

From supporting your mind with jitter-free energy to internal antioxidant power and its newly discovered skin-protective qualities, matcha continues to prove why it's more than just a novel latte flavor.

Tap into Matcha's Power with Live Rosin Gummies

Ready for a calming energy alternative? Like matcha, sativa-dominant cannabis strains are often sought after for their uplifting and cerebral effects. Both can provide a sense of alertness and focus, making them popular choices for a daytime boost.

So naturally, we combined the uplifting power of a sativa-dominant live rosin with matcha’s signature earthy-green flavor in our new gummies.

Each emerald-green edible is infused with 12.5 milligrams of fast-acting THC supplemented by 12.5 milligrams of traditional THC for long-lasting effects. Plus, we've layered in 10 milligrams of CBG (another antioxidant rising in popularity) and a splash of sativa-live rosin for a well-rounded experience. Made with real matcha powder, they offer a brand-new way to enjoy the ancient green tea ritual, bursting with clean, creative, and calming energy.

A New Way To Bring Matcha into Your Daily Routine

Matcha may have started as a sacred ritual in Zen meditation, but thanks to its L-theanine-fueled calm energy and antioxidant-rich profile, it's found a well-deserved place in our modern routines. So, instead of grabbing another watered-down matcha latte from a coffee chain, why not try something different?

In the spirit of matcha's evolution, our new edibles blend green tea powder with THC, CBG, and uplifting sativa-dominant live rosin to help you stay focused, uplifted, and energized throughout the day.

Until next time, mind your mind.

FDA Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.